Price List (USD)

This is a 60 minute full TPI physical screen with a 4-week customized program to address limitations identified during the assessment and a recorded swing analysis for a comprehensive understanding of why certain exercises are being prescribed and what they are being prescribed for.

This is a 45 minute full TPI physical screen with a customized 4-week program to address limitations identified during the assessment.

This assessment occurs in 2 sessions. The first session is a 60 minute standard TPI assessment with swing analysis. The second session is a 75 minute focused evaluation of the golfer's physical fitness levels, including strength, flexibility, and endurance, to customize specific golf fitness programs designed to optimize performance. The golfer receives a baseline power screen using 4 tests, a baseline strength screen using 4 tests, and a cardiovascular screen.

Golfers will receive a TPI mobility evaluation to compare with original screen. Consultation provided for tracking progress, adjusting, and refining the improvement plan.

Golfer will receive the 3-phase power and strength screen to compare with orginal screen. Consultation for tracking progress, adjusting, and refining the strength/power plan.

Golfers will receive a comprehensive 12 week strength and power training program designed specifically to address and optimize golf performance. Program will be designed around the client’s day to day obligations and equipment access. The program will be delivered via the TPI app and have full video demonstrations and explanations of all exercises.

• Comprehensive TPI assessment
• 12-week customized program designed to address mobility limitations related to the golf swing
• 12-week customized program designed to increase power, speed and strength for the golf swing
• Weekly 30 min virtual progress meeting
• Re-test the comprehensive TPI assessment at the 12-week mark

• Everything in the Par Package
• Five 45-60 min in person training sessions per month (15 total personal training sessions)

Whether you're a beginner or a seasoned athlete, resistance bands offer a versatile, portable, and effective solution to achieve your fitness goals. These bands can be used to target every muscle group, enhance strength, improve flexibility, and boost your endurance. Resistance bands are designed to offer varying levels of resistance to match your progress. Mustang Golf Performance & Fitness has designed their TPI home programs using the comprehensive resistance band package listed here.