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Your Path to Better Golf Starts Here
Unlock the gate to a more efficient and powerful golf game
Welcome to Mustang Golf Performance & Fitness
Who We Are
Mustang Golf Performance and Fitness is a veteran owned and operated business dedicated to evaluating how the human body works in relation to the golf swing. Our mission is to ensure every golfer we work with has the opportunity to optimize their golf game through sound physical science.
What We Do
MGPF focuses on enhancing the physical capabilities of golfers to improve their performance on the course. We offer a range of services, including personalized training programs, strength and conditioning exercises, flexibility routines, and injury prevention strategies tailored specifically for golfers. By combining knowledge in sports science and biomechanics, we help golfers develop the necessary physical attributes to achieve a more powerful swing, increased endurance, and better overall balance. With a goal of optimizing performance, reducing the risk of injury, and promoting overall well-being, MGPF is the resource for golfers seeking to elevate their game to the next level.
How We Do It
The Titleist Performance Institute, commonly referred to as TPI, is a renowned organization dedicated to studying how the human body functions in relation to the game of golf. Their research and findings have culminated in the development of a specialized assessment known as the TPI assessment.
What is a TPI Assessment?
A TPI assessment is a detailed evaluation process designed to identify physical limitations that could impact a golfer's swing and overall performance. Although it is rooted in the sport of golf, the principles of a TPI assessment can be applied to improve general physical fitness and athletic performance.
The Process of a TPI Assessment
Initial Consultation
The assessment typically begins with an initial consultation to gather information about the individual's health history, fitness level, and goals. This helps in tailoring the assessment to meet the specific needs of each person.
Physical Screening
During the physical screening, the individual undergoes a series of movements and exercises that evaluate various aspects of their physical condition, such as flexibility, strength, balance, and coordination. These movements are designed to mimic the physical demands of a golf swing but are also applicable to general physical activities.
Movement Analysis
The golfer will then have their golf swing recorded for the TPI certified coach to conduct a swing analysis. The swing analysis and the physical screen will then be compared to determine the body-swing connection. The body-swing connection details how physical limitations may be contributing to certain swing characteristics exhibited by the golfer.
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